The best thing about a Performance Lifestyle is that…
in a truly short time, it brings together an entire integrated suite of essential shifts, mind settings, lifestyle skills, habits, routines, and rituals into One Blueprint.
This is a master lifestyle strategy that could otherwise take an exceptionally long time to just to connect the dots; let alone, learn the theory, put it into practice, and master.
Many people spend 10, 20, 30 years just learning how to eat, or meditate, or figure out their life purpose—the core, burning ambition that drives them to do everything else.
But if you spent decades of years on each of those things—and all the other aspects of lifestyle that you need to handle to optimize yourself for full-capacity, capable living—it would take well over 100 years!
What’s more, it would cost you hundreds of thousands of dollars in education and training—and the lost time in trial-and-error detours.
A Performance Lifestyle is robust and comprehensive—but it doesn’t make more out of things than they need to be.
Instead, it streamlines and simplifies the process of living a radiantly healthy, enviably successful life.
It boils down to the essentials and delivers them in a context that is whole, makes sense, and powerfully inspires you to engage them.
This entire holistic set of essential lifestyle practices can be something that takes years or even decades to learn and truly embody. It took, Performance Lifestyle® Academy and Lifestyle Coach JAM—John Allen Mollenhauer—at least 25 years—through study, teaching, experimentation, and his own experience as a former competitive athlete turned business owner, with an eye that was focused on developing a whole new approach to performance.
And while the idea of a Performance Lifestyle was born in elite athletics (1%’ers) JAM developed it as an idea that everyday achievers—entrepreneurs, business owners, professionals, executives, managers, and sales pros, who are also likely working parents, sports enthusiasts and creatives with great demands on their time and energy 365 days a year—could apply in their own lives
When “JAM” first discovered it, he thought, “why aren’t the other 99% of people (including myself) living this way?”
So that’s why we passionately promote this vital, unique path to achieving your highest goals in life, business, or sport—with superior health and your well-being intact.
It’s also why for more than two decades, through our own practice, research and inquiry, and teaching/coaching hundreds of others, with the help of a world-class science advisory team; JAM and the team have been identifying and refining the balance of lifestyle habits that deliver the energy, health for high-performance people who want and need to succeed.