PERFORMANCE LIFESTYLE IS REVOLUTIONIZING HEALTH AND LIFE COACHING BY HELPING PEOPLE TAKE THEIR LIFESTYLES TO A WHOLE NEW LEVEL.
Performance Lifestyle® Academy is the complete solution for creating and maintaining a Performance Lifestyle.
It’s a year-round live and online coaching program for people up to big things in their life. It goes beyond optimal nutrition and fitness alone and helps you optimize your lifestyle to increase your energy, dramatically improve your health and performance so you can succeed at higher levels.
80% or more of all diseases from fatigue to multiple types of cancer are lifestyle-induced[1] and rooted in poor lifestyle choices negatively affecting health and performance. Rates of these preventable diseases are skyrocketing, especially for people under chronic stress – American College of Lifestyle Medicine.
It’s time to change, improve and optimize the way you live so you can achieve even your most ambitious goals while living in balance with vibrant health and peace of mind—in a lifestyle that works for you.
Discover the Art and Science of Lifestyle Performance Optimization
The complete solution for creating and maintaining a performance lifestyle
- Performance Lifestyle® Blueprint
- MyPL365 Training for Life APP (Desktop and Mobile)
- 12 monthly training modules for essential skills and practices
- Deep Dive Training on How to Manage Your Energy Like a Pro
- Live Training Via Zoom
- Office Hours for Q&A and Group Coaching via Zoom
- Weekly surveys to learn from others.
- Give / Ask Prompts to get the exact answers you need.
- Community of your peers
- Deep Dive Courses available
- Discount on High-Performance Lifestyle Coaching
- 3 quarterly virtual retreats (6-8 hours each) with JAM
- VIP pricing for the Performance Lifestyle® Xperience
- Private Facebook group exclusively for MyPL365 members
The 12 Performance Lifestyle Essentials
There are 12 essential aspects of human function that are vital to living a performance lifestyle. They include practices built on principles that address the science of optimal energy, flow, lifestyle management, psychology, nutrition, fitness, strategy, goals, and more. These key practices are designed for practical implementation and performance results and are delivered in a context that is logical, complete, and inspiring.
Each of our Essential training modules builds on the other modules, giving you a comprehensive strategy for optimizing your lifestyle to attain sustainable energy, health and performance. All 12 trainings are included in your PL365 annual membership and accessible monthly.
Regenerate Your Life Force Energy
Eat Nutrient-Rich Whole Foods
Activate and Strengthen Your Body
Tell a Supportive and Optimistic Story
Own Your Schedule
Streamline and Simplify Your Life
Discover What’s Driving You
Expand Your Awareness and Development
Build Financial Support and Team
Declare Your Intention and Strategy
Know Your Game
Serve Others
BONUS: MANAGE YOUR ENERGY LIKE A PRO
As a bonus for joining the Academy, you get free access to Manage Your Energy Like a Pro. This introductory deep dive course, with 8 modules is designed to kick-start your lifestyle optimization by providing the foundational information you need to know to source, enhance the production of, and harness the energy you need to sustain, succeed and flourish
Every Performance Lifestyle skill depends on you having enough energy, so mastering how to manage your energy like a pro is the key.
What Our Clients Say About the Academy
“Renewing my energy helped me land and start a new career.”
“In a matter of 2 weeks, I began to drastically improve my chronic fatigue.”
“I’m now able to manage the precious energy to achieve my goals.”
“The Regeneration Energy Method is brilliant! This is the first time I’ve seen any high profile plan to improve include recuperation as something more than just ‘get 8 hours of sleep and take a nap.’”
“This simple course helped me understand how to renew my energy effectively and STOP feeling so tired all the time!”
“I’m so busy that the traditional approach just wasn’t working for me, especially no one was addressing energy. And quite frankly, fatigue can easily throw me off course. I highly recommend PL to anyone who’s got a lot going on.”