The PL Approach
A roadmap for living in balance with vibrant health and peace of mind while achieving even your most ambitious goals
A roadmap for living in balance with vibrant health and peace of mind while achieving even your most ambitious goals
So, you want to improve your performance as a driven business professional—entrepreneur, executive, service pro, and like a working parent.
Well, performance, is a lifestyle and the Performance Lifestyle® Academy specializes in the emerging vertical in the health and wellness industry called the High-Performance Lifestyle.
In addition to the never-before-assembled training on how to live a performance lifestyle that works for you, you will also learn how to utilizes new proactive recovery technology, advanced supplementation, and more.
It starts with The Performance Lifestyle® Blueprint—Manage Your Energy, Like A Pro
In the blueprint, what you will have access to will save you up to 20 years or more.
It’s an “in context” start to finish, step by step lifestyle optimization strategy, that will take your energy, health, and performance to a whole new level, and enable you to achieve even your most ambitious goals by living in balance with vibrant health and peace of mind.
It takes all the guesswork out of what the best lifestyle strategies are to put into practice in your own life, with a focus on your real goals in life—your career or business, sport, or creative pursuit.
—Optimize for the one of life on which the other two-thirds depend. ©
—Live with Optimal Energy Levels. ©
—Make the zone and flow come your new normal. ©
in a truly short time, it brings together an entire integrated suite of essential shifts, mind settings, lifestyle skills, habits, routines, and rituals into One Blueprint.
This is a master lifestyle strategy that could otherwise take an exceptionally long time to just to connect the dots; let alone, learn the theory, put it into practice, and master.
Many people spend 10, 20, 30 years just learning how to eat, or meditate, or figure out their life purpose—the core, burning ambition that drives them to do everything else.
But if you spent decades of years on each of those things—and all the other aspects of lifestyle that you need to handle to optimize yourself for full-capacity, capable living—it would take well over 100 years!
What’s more, it would cost you hundreds of thousands of dollars in education and training—and the lost time in trial-and-error detours.
A Performance Lifestyle is robust and comprehensive—but it doesn’t make more out of things than they need to be.
Instead, it streamlines and simplifies the process of living a radiantly healthy, enviably successful life.
It boils down to the essentials and delivers them in a context that is whole, makes sense, and powerfully inspires you to engage them.
This entire holistic set of essential lifestyle practices can be something that takes years or even decades to learn and truly embody. It took, Performance Lifestyle® Academy and Lifestyle Coach JAM—John Allen Mollenhauer—at least 25 years—through study, teaching, experimentation, and his own experience as a former competitive athlete turned business owner, with an eye that was focused on developing a whole new approach to performance.
And while the idea of a Performance Lifestyle was born in elite athletics (1%’ers) JAM developed it as an idea that everyday achievers—entrepreneurs, business owners, professionals, executives, managers, and sales pros, who are also likely working parents, sports enthusiasts and creatives with great demands on their time and energy 365 days a year—could apply in their own lives
When “JAM” first discovered it, he thought, “why aren’t the other 99% of people (including myself) living this way?”
So that’s why we passionately promote this vital, unique path to achieving your highest goals in life, business, or sport—with superior health and your well-being intact.
It’s also why for more than two decades, through our own practice, research and inquiry, and teaching/coaching hundreds of others, with the help of a world-class science advisory team; JAM and the team have been identifying and refining the balance of lifestyle habits that deliver the energy, health for high-performance people who want and need to succeed.
develop a Performance Lifestyle they can call their own to look, feel, and perform brilliantly.
You’ll no longer be held back from your goals, your dreams, or life itself by stress, lack of endurance or stamina, energy deficits, sleep issues, negative psychology, insufficient support, lack of balance, or unclear expectations or purpose.
You’ll be charging and recharging on every cylinder, with every part of your lifestyle working in a seamless and harmonious concert.
You’ll know your goals and your game with crystal clarity. And you’ll know how to plan, perform, and achieve—with ease and full confidence, and peace of mind.
In a performance lifestyle, harnessing and maintaining vitality to sustain healthy performance is the number one objective. And there are more, as you learn to optimize every aspect of your lifestyle.
When you have the skills to live in balance, with the vibrant health and peace of mind that results from a fully developed lifestyle supporting your performance, you stop making goals out of improving your lifestyle. Instead, you’re driven to improve your lifestyle so you can focus on your real goals in life without being distracted and held back by hidden lifestyle challenges.
The idea of living a performance lifestyle comes from the world of elite athletics. But you don’t have to be a sports or fitness enthusiast to benefit wildly from the same approach. By restructuring your lifestyle to close any performance gaps consciously and meticulously, you can turn your downward spiral into low energy and poor health into fluid forward motion with a focus on your success.
Everyone has unique needs, desires, and challenges. The Performance Lifestyle approach starts with you assessing your current energy levels, what your lifestyle is like, and the level of lifestyle optimization you are presently at to give you the information you need to move forward efficiently and effectively in your lifestyle training.
No matter what your present situation looks like, participating in this essential lifestyle training will help you restore your energy, get healthy at a higher level, and perform better than ever with a focus on your goals.
Living a performance lifestyle can help you rise again, potentially higher than you ever thought possible.